This isn’t “training sessions.” This is a full nervous-system rebuild—the kind that finally answers the question: Why doesn’t my body do what my brain wants it to do… consistently? Elite Training is for people who want more than a few improvements. They want the operating system upgrade: better balance, cleaner movement, sharper reaction time, more confidence, and a body that feels easier to live in. We don’t guess. We test, target, train, and verify. Why this program works. Most programs push harder reps and more motivation. Elite Training does something different: it identifies the exact bottlenecks in your neuro-visual, vestibular (inner-ear/balance), and coordination systems—then builds a progression plan that teaches your brain how to run your body better. When the brain gets clearer input, the body becomes stronger, faster, steadier, and more resilient. Phase 1: The Diagnostic Sprint (Weeks 1–2 | 4 sessions, 2x/week) These first two weeks are where the magic gets brutally specific. 10 neuro-assessments across the first 4 sessions to reveal your “limiting systems” and fastest path to progress 3 eye assessments that often explain stubborn issues in balance, coordination, and reaction time: Convergence/Divergence (near/far focus control) Saccades (fast, accurate eye jumps) V.O.R. (Vestibulo-Ocular Reflex: eyes + inner ear + balance integration) Square1 System—heavy emphasis during the first 4 sessions to rapidly improve nervous-system output and movement organization Video analysis + baseline recordings so we can measure change, not just “feel” it This phase answers: What’s actually driving your struggle—and what creates instant improvement? Phase 2: The Build (Weeks 3–12 | 10 weeks, 1x/week) Once we know your levers, we build the new normal. 1 session per week for 10 weeks to reinforce new neural patterns until they stick under real-world stress Progressive neuro-training protocols designed around your results, not a cookie-cutter routine Continued movement video check-ins to keep technique clean and progression honest A capstone “graduation” session to lock in your next-level plan and long-term targets This phase is where the brain stops “trying” the new pattern and starts owning it. Phase 3: The Keep-It Plan (12 months) Most people lose gains because they stop guiding the nervous system. 2 complimentary follow-up sessions within the next 12 months Quick reassessments, tune-ups, and progression upgrades so you keep building—not backsliding Who this is for People who want serious, measurable change (not a quick consult) Athletes, executives, seniors, or anyone whose balance, coordination, confidence, or performance feels “off” Anyone tired of working hard and still feeling limited by something they can’t identify What you leave with Documented baselines + progress markers. A personalized neuro-training system you understand and can repeat Better movement, better control, and a body that feels more stable and capable. Elite Training is the difference between “doing drills” and installing a new standard for how your brain runs your body.

The “Real Change” Package Three sessions is enough to start feeling a difference. Six sessions is where your brain and body finally stop “visiting” the new pattern and begin owning it. This package is built for people who don’t want a quick pep talk—they want measurable improvement. You’ll get the 3 key eye assessments that often explain why strength, balance, coordination, reaction time, and confidence don’t match your effort: Convergence/Divergence (near/far focus control) Saccades (quick, accurate eye jumps) V.O.R. (Vestibulo-Ocular Reflex: eyes + inner ear + balance working together) The first 3 sessions lean heavily on the Square1 System to rapidly improve how your nervous system organizes movement—so you’re not just “working harder,” you’re working smarter. Then we layer in 4 additional neuro-assessments to pinpoint which areas of your brain need more stimulation and practice. That means your training stops being generic and starts being targeted—like using the right key instead of kicking the door. By the end of 6 sessions, you don’t just have information—you have: clear baseline metrics, visible progress, and a personalized set of drills that match your nervous system. This is the option for people who want a legitimate transformation plan without committing to the full elite program.

A Focused Start: identify priorities, train the right drills, and leave with a plan. Session 1: intake + movement screen + targeted neuro-checks to find what moves the needle fastest Eye Assessments: 3 total (includes convergence/divergence and saccades) Sessions 2–3: hands-on neuro-training + progression work based on what your body responds to Take-home: simple, repeatable protocols you can run between sessions Goal: clarity, direction, and measurable next steps (without guessing)

A quick “reset + check-in” option for momentum and course-correction. Session 1: longer session (1 hour 15 minutes) Session 2: shorter follow-up (30 minutes) scheduled 7–14 days later Eye Assessments: 2 total — convergence/divergence and saccades Focus: choose the right drills, clean up execution, and confirm progress at follow-up. This is a great choice if you are traveling in to see Mr. B.