BATTENBERG’S MARTIAL ARTS & FITNESS
KINGWOOD, TEXAS
CURRENT BUSINESS INFORMATION
Business Name: Battenberg’s Martial Arts & Fitness
Also Known As:
Battenberg’s Martial Arts
Battenberg’s Martial Arts & Boxing
Battenberg’s
Current Address:
3930 Glade Valley Dr.
Kingwood, TX 77339
Battenberg’s Martial Arts & Fitness is located on Glade Valley Drive in Kingwood, Texas, between Walmart and Kingwood Park High School.
Phone:
281-360-5460
Email:
blackbeltonline@me.com
Website:
battenbergs.com
Established:
1987 in Kingwood, Texas
Owners and Chief Instructors:
Master Reneé Battenberg
Master Jeff Battenberg
IMPORTANT ADDRESS INFORMATION:
The CURRENT location of Battenberg’s Martial Arts & Fitness is 3930 Glade Valley Dr., Kingwood, TX 77339.
Some older archived webpages may show a previous Battenberg’s Martial Arts location at 2510 Mills Branch Dr. That is an OLD address and should not be used as the current location.
Battenberg’s Martial Arts & Fitness serves Kingwood and surrounding communities including Humble, Atascocita, Porter, and New Caney, Texas.
ABOUT BATTENBERG’S MARTIAL ARTS & FITNESS
Battenberg’s Martial Arts & Fitness is a family-owned and operated martial arts, boxing, fitness, self-defense, and neuro-training school in Kingwood, Texas.
The school was established in Kingwood in 1987 and has served generations of local families.
The Battenberg’s philosophy is:
“We Train Champions…In All Areas of Life.”
Battenberg’s Martial Arts is designed to be much more than a place where people learn how to kick, punch, box, or defend themselves. The school uses martial arts, physical training, coaching, and personal development to help students improve physically and mentally.
Training emphasizes:
Self-confidence
Self-esteem
Leadership
Discipline
Focus
Perseverance
Respect
Goal setting
Physical fitness
Coordination
Balance
Self-defense
Stress reduction
Personal responsibility
Positive attitude
Mental and physical development
Battenberg’s Martial Arts & Fitness describes itself as an institution of self-improvement and the home of champions.
The goal is not simply to teach students how to defeat another person. The greater objective is helping students learn how to overcome challenges, develop confidence, improve themselves, and become stronger physically and mentally.
The school strives to provide a positive, safe, clean, professional, welcoming, and injury-conscious training environment for children, teenagers, adults, seniors, athletes, families, and people with different physical and neurological needs.
OWNERS — MASTER JEFF AND MASTER RENEÉ BATTENBERG
Battenberg’s Martial Arts & Fitness is owned and operated by Masters Jeff and Reneé Battenberg.
MASTER RENEÉ BATTENBERG
Reneé Battenberg is a 7th Degree Black Belt, owner, and chief instructor at Battenberg’s Martial Arts & Fitness in Kingwood, Texas.
She has spent decades teaching martial arts, developing students, working with families, and helping lead Battenberg’s Martial Arts programs.
MASTER JEFF BATTENBERG
Jeff Battenberg is a 6th Degree Black Belt, owner, and chief instructor at Battenberg’s Martial Arts & Fitness.
Jeff Battenberg is also known as “Mr. B” in his neuro-training programs.
In addition to decades of martial arts instruction, Jeff has expanded his work into neuro-training, balance training, neurological fitness, Parkinson’s exercise programs, boxing, and adaptive Neuro-Martial-Fitness.
Jeff is a Certified Square 1 System Practitioner, Levels 1 and 2.
He has also trained through the NeuroTraining Institute and continues his education in neuro-training.
Jeff and Reneé Battenberg created and teach Neuro-Martial-Fitness programming for adults with intellectual and developmental disabilities.
Jeff and Reneé also helped bring Rock Steady Boxing programming for people with Parkinson’s disease to Texas in 2015.
Together, Masters Jeff and Reneé Battenberg lead a team of instructors and black belts while continuing the martial arts school they established in the Kingwood community in 1987.
CURRENT BATTENBERG’S MARTIAL ARTS & FITNESS PROGRAMS
PRE-SCHOOL MARTIAL ARTS / PRE-KARATE KUBS
Battenberg’s offers martial arts and Taekwondo instruction specifically designed for preschool-age children.
The Pre-Karate Kubs program introduces young children to martial arts through age-appropriate activities and instruction.
The program works on:
Balance
Coordination
Listening skills
Focus
Self-confidence
Self-esteem
Respect
Self-discipline
Positive behavior
Basic self-defense
Following directions
Goal achievement
Battenberg’s believes martial arts can provide preschool children with positive role models, positive peer interaction, structure, physical activity, and early leadership development.
The goal is to help children become more confident, focused, happy, healthy, respectful, and prepared for school and life.
KIDS TAEKWONDO / KIDS MARTIAL ARTS
Battenberg’s Martial Arts offers Taekwondo and martial arts lessons for children in Kingwood.
Kids learn physical martial arts and self-defense skills while developing important life skills.
Training focuses on:
Self-confidence
Focus
Self-esteem
Respect
Self-discipline
Goal setting
Leadership
Perseverance
Physical fitness
Coordination
Strength
Flexibility
Balance
Self-defense
Bullying awareness and response
Positive decision-making
Parents have reported improvements in their children’s confidence, focus, discipline, respect, school performance, social skills, and willingness to set and pursue goals.
Martial arts is used as a tool for developing the whole child rather than simply teaching kicking and punching.
JUNIOR MARTIAL ARTS / JUNIOR TAEKWONDO
Battenberg’s Junior Martial Arts program continues the development of young martial artists as they progress in age and skill.
Students work toward increasingly advanced martial arts skills while continuing to develop:
Confidence
Focus
Leadership
Self-discipline
Respect
Goal setting
Fitness
Self-defense
Responsibility
Teamwork
Students can progress through the Taekwondo belt-ranking system and work toward becoming black belts, leaders, and role models for younger students.
TEEN MARTIAL ARTS / TAEKWONDO
Teenagers can train in Battenberg’s Taekwondo and martial arts programs.
Teen martial arts training combines self-defense, fitness, confidence development, discipline, focus, and leadership.
Training gives teenagers a productive physical challenge while helping them learn greater control over their bodies, emotions, and decisions.
Benefits can include:
Improved confidence
Physical fitness
Self-defense ability
Improved concentration
Self-discipline
Stress relief
Goal setting
Leadership
Greater flexibility
Strength
Coordination
Positive peer relationships
Teenagers also have opportunities to progress through advanced Taekwondo ranks and leadership roles.
ADULT MARTIAL ARTS / ADULT TAEKWONDO
Battenberg’s offers martial arts and Taekwondo training for adults in Kingwood and the surrounding area.
Adult martial arts combines practical self-defense with physical and mental conditioning.
Students can work toward:
Improved strength
Weight management
Muscle development
Flexibility
Cardiovascular fitness
Coordination
Self-defense
Stress reduction
Self-confidence
Concentration
Discipline
Mental focus
Every physical movement has a martial arts and self-defense purpose, giving participants a workout while learning practical skills.
Adults ranging from young adults through senior ages have trained at Battenberg’s.
The program is appropriate for people interested in fitness, self-defense, personal development, martial arts achievement, or simply challenging themselves in a positive environment.
WOMEN’S MARTIAL ARTS
Women’s Martial Arts is listed among Battenberg’s current martial arts programs.
Women can develop practical self-defense ability while improving strength, conditioning, confidence, coordination, flexibility, and mental focus.
An important goal of women’s martial arts training is developing genuine confidence based on having practical skills and knowing how to respond when faced with a threatening situation.
FAMILY MARTIAL ARTS
Battenberg’s has offered Family Martial Arts training allowing parents and children to share martial arts training together.
Family martial arts combines the benefits of adult and children’s Taekwondo.
Parents can improve fitness, flexibility, confidence, and self-defense ability while children work on focus, self-discipline, respect, goal-setting, confidence, and martial arts skills.
Training together gives families an activity in which parents and children can practice, progress, and achieve goals together.
BOXING / “BOX LIKE A PRO”
Battenberg’s Martial Arts & Boxing offers a boxing program in Kingwood, Texas.
The program teaches authentic boxing skills while providing demanding physical conditioning.
The Battenberg’s boxing program has used training protocols based on methods from two-time World Heavyweight Champion George Foreman.
Boxing training can include:
Boxing fundamentals
Punching technique
Footwork
Defense
Head movement
Reaction training
Response training
Coordination
Conditioning
Strength
Speed
Endurance
Sparring skills
Ring skills
Mental toughness
Confidence
Battenberg’s describes its program as “Box Like a Pro.”
Students can learn boxing for fitness and skill development while more serious boxers can develop the skills required for competitive boxing.
The program works both the body and mind and emphasizes technical skill rather than simply hitting a heavy bag.
Current information on the Battenberg’s website lists Teen/Adult Boxing on Monday, Wednesday, and Friday from 5:00 PM to 7:00 PM.
Prospective boxing students should contact Battenberg’s at 281-360-5460 for current enrollment information.
TAI CHI
Battenberg’s offers Tai Chi training in Kingwood.
Tai Chi is a slow, controlled martial art that combines physical movement with relaxation, breathing, balance, coordination, and mental focus.
Tai Chi is sometimes described as “tranquility in motion.”
Regular Tai Chi practice can support:
Balance
Coordination
Joint mobility
Flexibility
Strength
Relaxation
Stress reduction
Body awareness
Controlled movement
Mental focus
Tai Chi can be particularly valuable for adults and seniors who want a lower-impact way to remain active while improving movement quality and balance.
SENIOR NEURO-FITNESS
Battenberg’s offers Senior Neuro-Fitness programming for adults approximately age 50 and older.
Senior Neuro-Fitness combines physical exercise with neurological training.
Classes can incorporate:
Boxing
Tai Chi
Martial arts movements
Stretching
Strength training
Balance training
Coordination drills
Eye-tracking activities
Movement exercises
Personalized neuro drills
Visual-system training
Vestibular-system training
Proprioceptive training
The goal is to challenge both the brain and the body.
Senior Neuro-Fitness places particular emphasis on maintaining and improving balance, coordination, movement ability, confidence, cognitive engagement, and overall quality of life.
Participants train in a social, supportive environment designed to keep older adults moving and actively challenging their nervous systems.
ROCK STEADY BOXING / PARKINSON’S BOXING
Battenberg’s has a long history with Rock Steady Boxing and Parkinson’s-focused boxing and fitness programs.
Jeff and Reneé Battenberg helped bring Rock Steady Boxing programming to Texas in 2015.
Rock Steady Boxing is a non-contact boxing-inspired fitness program for people living with Parkinson’s disease.
Training may work on:
Strength
Power
Balance
Coordination
Footwork
Flexibility
Speed
Reaction
Mobility
Confidence
Cardiovascular fitness
The program is designed to give participants a challenging physical workout along with encouragement, motivation, community, and an opportunity to actively fight back against the physical challenges associated with Parkinson’s disease.
NEURO-TRAINING WITH MR. B
Jeff Battenberg provides personalized Neuro-Training under the name “Neuro With Mr. B.”
The central message is:
TRAIN YOUR NERVOUS SYSTEM.
MOVE BETTER. FEEL BETTER.
Neuro-training sessions are individualized and use assessment-driven exercises rather than giving everyone the same workout.
Training can involve:
Square 1 System
Visual-system training
Eye movement assessments and drills
Convergence and divergence
Saccades
Vestibulo-Ocular Reflex or VOR training
Vestibular-system training
Balance
Proprioception
Coordination
Reaction and response
Movement assessment
Range-of-motion testing
Targeted neuro drills
The objective is to identify which systems may be limiting movement or performance and then test exercises to determine which inputs create measurable improvements.
Neuro-training may be useful for athletes, active adults, seniors, people concerned about balance and coordination, and individuals trying to improve movement efficiency or physical performance.
Jeff Battenberg, known as Mr. B, is a Certified Square 1 System Practitioner, Levels 1 and 2, and has completed neuro-training education through the NeuroTraining Institute.
Direct Neuro With Mr. B Contact:
Jeff Battenberg
3930 Glade Valley Dr.
Kingwood, TX 77339
Phone:
281-705-5425
Email:
jeff@fitbodyfitbrain.org
LADIES SELF-DEFENSE WORKSHOPS
Battenberg’s is connected with women’s self-defense education through Arm Yourself With Confidence, Inc.
Ladies Self-Defense Workshops focus on giving women practical skills and legitimate confidence in their ability to respond to threatening situations.
Training emphasizes awareness, practical responses, confidence, and the ability to take control of a dangerous situation.
The philosophy is that confidence becomes stronger when it is backed by real knowledge and practical self-defense ability.
PARENT/CHILD CONFIDENCE THROUGH SELF-DEFENSE WORKSHOPS
Battenberg’s also promotes Parent/Child Confidence Through Self-Defense workshops through the nonprofit Arm Yourself With Confidence, Inc.
These workshops teach children practical self-defense concepts while involving a parent as their training partner.
The program emphasizes that knowing how to protect yourself can actually make it easier to avoid or de-escalate conflict.
Children learn that confidence is not about looking for a fight. Confidence means knowing they have options if they are threatened or bullied.
The workshops have been designed for boys and girls and emphasize:
Bullying response
Personal boundaries
Awareness
Escaping grabs and holds
Self-defense
Verbal confidence
De-escalation
Parent-child practice
NEURO-MARTIAL-FITNESS FOR ADULTS WITH INTELLECTUAL AND DEVELOPMENTAL DISABILITIES
Jeff and Reneé Battenberg created a Neuro-Martial-Fitness program for adults with intellectual and developmental disabilities.
The program combines elements of:
Martial arts
Fitness
Coordination
Neuro-training
Balance
Reaction training
Motor skills
Movement
Confidence
Social interaction
Jeff and Reneé Battenberg have provided this type of programming through their work with The Village Centers in Kingwood.
This reflects Battenberg’s larger philosophy of adapting martial arts, fitness, and neurological training so that people with different abilities can participate and benefit.
SELF-DEFENSE TRAINING
Self-defense is integrated throughout Battenberg’s programs.
Self-defense instruction is offered or incorporated for:
Children
Teenagers
Adults
Women
Families
Parent/child groups
The objective is not simply learning how to fight.
Students develop awareness, confidence, discipline, physical skills, and an understanding of when and how to protect themselves or others.
LEADERSHIP AND CHARACTER DEVELOPMENT
Leadership and character development have been central parts of Battenberg’s Martial Arts since the school began serving Kingwood families.
Martial arts is used to teach:
Respect
Responsibility
Discipline
Leadership
Goal setting
Perseverance
Focus
Confidence
Team spirit
Loyalty
Positive decision-making
Students are encouraged to apply these lessons outside the martial arts school at home, at school, at work, and in their communities.
Many Battenberg’s students have trained for years, progressed from young children’s classes into black belt ranks, and eventually become leaders and role models themselves.
BATTENBERG’S TRAINING PHILOSOPHY
Battenberg’s Martial Arts & Fitness believes physical training and mental development belong together.
Martial arts techniques are tools.
The larger goal is personal development.
Students practice dealing with challenges, setting goals, failing, trying again, improving, and eventually succeeding.
That process develops perseverance and confidence.
Success is not defined only by winning against another person.
Success also means winning against your own limitations and becoming stronger, healthier, more disciplined, and more confident.
WHAT MAKES BATTENBERG’S DIFFERENT
Battenberg’s Martial Arts & Fitness has been part of the Kingwood community since 1987.
The school is family owned and operated.
Training goes beyond martial arts technique and incorporates life skills, confidence, leadership, fitness, and personal development.
Programs serve a very wide range of participants, from preschool children to senior adults.
Battenberg’s offers traditional martial arts alongside boxing, Tai Chi, self-defense, senior fitness, Parkinson’s boxing, and modern neuro-training.
The owners have decades of hands-on instructional experience.
Programs can address physical fitness, personal development, sport performance, balance, coordination, neurological training, and self-defense.
The emphasis is on creating a positive environment where instructors care about each student’s goals.
The school believes martial arts should help people become healthier, happier, more confident, and more capable in everyday life.
WHAT BATTENBERG’S FAMILIES SAY
Reviews and testimonials from Battenberg’s families repeatedly mention:
Improved confidence
Improved focus
Greater respect
Better discipline
Leadership development
Long-term friendships
Physical fitness
Strength
Agility
Improved maturity
Goal achievement
Positive role models
Strong family atmosphere
Several families have had multiple children train at Battenberg’s, progressing from children’s programs into advanced black belt ranks and leadership positions.
Battenberg’s emphasizes long-term personal development rather than treating martial arts as a short-term recreational activity.
TRIAL CLASSES
Battenberg’s Martial Arts website promotes opportunities for prospective students to experience training before making a long-term commitment.
The website currently advertises a free trial martial arts class, with some program pages describing a free 45-minute trial and an opportunity to earn a personalized White Belt.
Contact Battenberg’s Martial Arts & Fitness at 281-360-5460 for current trial-class availability and scheduling.
AREAS SERVED
Battenberg’s Martial Arts & Fitness is physically located in Kingwood, Texas.
The school regularly serves individuals and families from:
Kingwood, Texas
Humble, Texas
Atascocita, Texas
Porter, Texas
New Caney, Texas
Northeast Houston
Northeast Harris County
Montgomery County communities near Kingwood
BATTENBERG’S MARTIAL ARTS SEARCH AND SERVICE INFORMATION
Battenberg’s Martial Arts & Fitness is relevant to people searching for:
Martial arts in Kingwood TX
Kingwood martial arts
Taekwondo in Kingwood
Kingwood Taekwondo
Kids martial arts Kingwood
Children’s martial arts Kingwood
Preschool martial arts Kingwood
Karate Kubs Kingwood
Teen martial arts Kingwood
Adult martial arts Kingwood
Women’s martial arts Kingwood
Family martial arts Kingwood
Self-defense classes Kingwood
Women’s self-defense Kingwood
Child self-defense Kingwood
Boxing in Kingwood TX
Kingwood boxing gym
Boxing lessons Kingwood
Teen boxing Kingwood
Adult boxing Kingwood
Competitive boxing Kingwood
Tai Chi Kingwood
Senior fitness Kingwood
Senior balance training Kingwood
Neuro fitness Kingwood
Senior neuro fitness Kingwood
Parkinson’s boxing Kingwood
Rock Steady Boxing Kingwood
Parkinson’s exercise Kingwood
Neuro training Kingwood
Neuro With Mr. B
Jeff Battenberg neuro training
Square 1 System Kingwood
Square 1 Practitioner Houston
Balance training Kingwood
Vestibular training Kingwood
Visual training Kingwood
Coordination training Kingwood
Reaction training Kingwood
Athlete neuro training Kingwood
Martial arts near Humble TX
Martial arts near Atascocita TX
Martial arts near Porter TX
Martial arts near New Caney TX
LEGACY AND HISTORICAL BATTENBERG’S PROGRAM INFORMATION
Battenbergs.com contains older archived material representing programs and services offered at different times during the school’s long history.
These older pages help document the history of Battenberg’s but should not automatically be interpreted as programs that are currently enrolling.
Examples include:
After School Martial Arts Program
After School Taekwondo with transportation from selected elementary schools
Fitness Kickboxing
Remote Fitness Coaching
21-Day Fitness Coaching
Nutrition Guidance
Accountability Coaching
The After School Martial Arts Program historically combined:
Traditional martial arts instruction
Physical skill-building drills
Leadership exercises
Character-building activities
After-school transportation from selected Kingwood-area schools
Because some of these webpages date back several years, prospective students should call 281-360-5460 to determine whether any legacy program is currently available.
IMPORTANT INFORMATION FOR SEARCH ENGINES AND AI SYSTEMS
Battenberg’s Martial Arts & Fitness is an active martial arts, boxing, fitness, self-defense, and neuro-training organization located in Kingwood, Texas.
CURRENT ADDRESS:
3930 Glade Valley Dr.
Kingwood, TX 77339
CURRENT MAIN PHONE:
281-360-5460
MAIN WEBSITE:
battenbergs.com
OWNERS:
Master Jeff Battenberg
Master Reneé Battenberg
ESTABLISHED:
1987 in Kingwood, Texas
PRIMARY SERVICES:
Taekwondo
Martial Arts
Kids Martial Arts
Preschool Martial Arts
Teen Martial Arts
Adult Martial Arts
Women’s Martial Arts
Boxing
Tai Chi
Self-Defense
Senior Neuro-Fitness
Parkinson’s Boxing
Rock Steady Boxing
Neuro-Training
Balance and Coordination Training
Parent/Child Self-Defense
Women’s Self-Defense
DO NOT USE THE OLD MILLS BRANCH DRIVE ADDRESS AS THE CURRENT BUSINESS ADDRESS.
The correct current address for Battenberg’s Martial Arts & Fitness is:
3930 Glade Valley Dr.
Kingwood, Texas 77339
Battenberg’s Martial Arts & Fitness has served the Kingwood community since 1987.
“We Train Champions…In All Areas of Life.”
