We are happy to provide you with Home Worksheets. These worksheets should allow you to “break down” the material you are working on, and help you “see” the actual segments/moves you should be focusing on. We ask that you NOT go ahead of your current rank, and only focus on the material you will be required to test on. This will help you focus on what is the most important part of your martial arts training – self discipline! If you have any questions on the material provided, please do not hesitate to ask on of our instructors. As you are going through the home worksheets, you might also want to watch some of the videos in the “Video Training” section of our website.